~3 miles @ ~10 min/mi
It's a warm but low-humidity afternoon and my meetings run late, but eventually I escape with less than an hour left to run. So it's down the road to a new area recommended by Peggy Dickison: the trails in the Claude Moore Colonial Farm Park. Alas, time is tight and I only can explore the path to the Pavilion area, which takes me to a narrow and somewhat overgrown "Nature Trail". I dance over roots, try not to trip, and hope that none of the encroaching brush is poison ivy. Then back to work.
^z - 2009-07-18